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Promoting holistic health through physical activity, mental wellness, and supportive community
Our Fitness & Well-being program is built on the belief that a healthy body and mind are fundamental to a fulfilling life. We offer diverse activities and resources to support individuals in their journey towards optimal health.
From invigorating group classes to calming mindfulness sessions, we provide a safe and encouraging environment for everyone to improve their physical and mental health, regardless of their starting point.
Join our monthly healthy eating course where you'll learn how to cook simple and nutritious meals. This program is sponsored by the Lambeth Wellbeing Fund and is completely free for homeless individuals, ex-offenders, and community members.
Participating in our fitness and well-being programs offers numerous advantages for your overall health.